CranioSacral Therapy

September 13, 2010
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Boost your body's natural ability to heal itself with Cranio Sacral Therapy.
article by Lisa Mertz, LMT

CranioSacral Therapy is a light touch technique that can create dramatic change in your body and in your life.  It frees the restrictions deep in the body that alleviate pain and dysfunction and allow for optimal wellness in the body and mind.  By relaxing the tissues around the brain and spinal cord, the Central Nervous System is able to optimize the performance and function of every other system in the body.

The body is designed to heal itself.  It is constantly monitoring a series of functions in order to be in a state of balance and perform however we need when we need it most.

Daily stresses and strains on the mind and body can cause tissues to tighten, creating tension around the brain and spinal cord.  These stresses and strains can have a negative affect on the communication highway of the body and ultimately on one's health and well-being.  CranioSacral Therapy releases those tensions to allow every part of the body to relax and regulate as it helps the body take better care of itself.

CranioSacral Therapy can help bring relief from many issues.  Most commonly it is used when addressing headaches and migraines, neck and back pain, TMJ dysfunction, anxiety, depression, learning disabilities, fatigue, insomnia, PTSD, fibromyalgia, digestive issues and so much more.  Additionally, clients often feel more energized, focused and driven after receiving this treatment.

CranioSacral Therapy provides a non-invasive approach to address tensions deep in the body and gives the body a relaxing environment to improve health and performance.  Because of its gentle approach it is safe and effective on everyone from infants to seniors.

Come see Lisa at Zama for CranioSacral Therapy now through the end of 2010 for $15 off any and all CST sessions. (please mention this enewsletter to receive your discount.) For more information or to schedule an appointment call us at (503) 281-0278.


Zama Massage Therapeutic Spa

2149 NE Broadway Street
PortlandOregon 97232
Off street parking in back (compact cars only).

Phone: 503.281.0278


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