Included in the CBD Cloud 9 Package:

We are beyond thrilled to usher in 2019 with our dreamiest spa experience, Zama’s CBD Cloud 9 Package!

Our CBD Cloud 9 Package is the spa day of your dreams! Book our newest package right away and take advantage of our most recent spa upgrades! Our CBD Cloud 9 Package is a therapeutic win, bringing together our CBD Signature Services with our most beloved CBD Massage and CBD Happy Feet Pedicure. You’ll literally feel like you are floating on Cloud 9, awake in the most pleasant of spa dreams!

January Special: CBD Cloud 9 Package

First, let us know exactly what you need from your massage.

Your LMT will design your massage to prioritize your specific needs with our signature CBD protocol. You’ll start with our very powerful Clinic Massage Oil liberally applied to your target areas. This Level 3 CBD Massage Oil combines the highest level potency of CBD combined with menthol and camphor and has been specifically formulated for deeper and faster absorption of the pain-relieving compounds.

Next comes your specialized Moist Heat Therapy steam packs.CBD Massage

You’ll get a double whammy of pain relief when we apply moist heat on top of your target areas. This prepares your hot spots for the therapeutic massage to follow.

We will then tame your entire body & soul with a Vital Body Therapeutic CBD massage cream.

Vital Body CBD massage cream is made by massage therapists for massage therapists. This CBD cream is made of 100% naturally derived ingredients and feels amazing on your body. You feel nourished by the body-loving ingredients, which include eight organic pain-relieving herbs: Arnica, Comfrey, Chamomile, Calendula, Dandelion, Ginger Root, and Hemp-Derived CBD for maximum relief of pain and inflammation. Plus your skin will glow and you will feel fully revitalized!

Now it’s time for your CBD Pain Relief Foot Treatment!

January Special: CBD Cloud 9 PackageSit back and enjoy your Vital Body CBD Epsom soak. After your feet are floating on Cloud 9, next comes your salt scrub and exfoliation.

Perfection will have to do with your CBD hot stone massage & warm booties!

We’ll massage our most potent CBD Clinic Massage Oil mixed with Vital Body Pain Relief Balm into your feet, which will cool them while blissfully taming away pain. We’ll then slide on our warming booties in order to help the CBD penetrate deeply while giving you the most delightful cooling and warming sensation.

While your feet sit in their warm booties, we will massage our Vital Body Therapeutics CBD cream onto your lower legs.

cbd pedicure

Using hot stones, we’ll massage this CBD cream containing eight pain-relieving herbs, into your legs until it is absorbed. Finally, with booties removed we will continue the massage into your feet and toes!

Book your CBD Cloud 9 Package now!

All CBD Services contain 0.0% THC. 

Bring the power of CBD to your Zama facial!

Enhance any Zama facial with a powerful CBD massage for your shoulders, arms, hands and feet!

You’ll love your CBD facial enhancement.

While we have you in for your facial, we'll add in a CBD infused massage to your shoulders, arms, hands and feet. Our CBD facial enhancement eases tense muscles, making it a powerful upgrade for the ultimate facial!

You'll get two extremely effective CBD products. We'll strategically spot treat your problem areas with our potent CBD product, CBD Clinic Massage Oil Level 3 (professional grade.) We'll then layer on Vital Body Therapeutics CBD Massage Cream blended with 8 soothing and aromatic herbs, for the remaining parts of your massage.

$10

 

All CBD Services contain 0.0% THC. 

Bring the power of CBD to enhance any massage!

We worked for months to find the best CBD products and created a signature massage to blend them together. You’ll be over the moon with this revolutionary CBD massage enhancement. If you're looking for pain relief and relaxation, this is a powerful upgrade for the ultimate massage! Our signature CBD protocol will get right down to business.

This treatment utilizes two extremely effective CBD products.

We will strategically spot treat your problem areas with our potent CBD products. CBD Clinic Massage Oil Level 3 and Vital Body Therapeutics CBD Massage Cream are blended with 8 soothing and aromatic pain relieving herbs for your entire massage. These two products work together to treat everything from chronic pain to sprains, strains and even arthritis. We can’t wait for you to experience this treatment!

For even better results, we highly recommend adding  Moist Heat Therapy!

Just add moist heat at the time of the service and this CBD massage enhancement will penetrate your aches and pains at the deepest level while providing profound renewal and relaxation!

$25

 

All CBD Services contain 0.0% THC. 

 

Included in the CBD Massage:

We are excited to announce we have crafted the ultimate CBD Massage! CBD Massage

This is the massage you've been waiting for! You'll be over the moon with revolutionary CBD pain relief and relaxation fused together for the ultimate massage!

We worked for months to find the best CBD products and created a signature massage to blend them together with you in mind. This treatment utilizes two extremely effective CBD products. Beginning with a topical CBD analgesic for all those problem areas followed by a full body massage with an artisan-crafted CBD massage cream that contains eight pain-relieving herbs! These two products work together along with moist heat application to treat everything from chronic pain to sprains, strains and even arthritis. We can't wait for you to experience this treatment!

cbd massageFirst, let us know exactly what you need from your massage.

Your LMT will design your massage to prioritize your specific needs with our signature CBD protocol. You'll start with our very powerful Clinic Massage Oil liberally applied to your target areas. This Level 5 CBD Oil combines the highest level potency of CBD, menthol and camphor, specifically formulated for deeper and faster absorption of the pain-relieving compounds. Our goal here is to kick your massage off with targeted pain relief while the heating and cooling tames your most inflamed areas.

Next comes your specialized Moist Heat Therapy steam packs. CBD Massage

You'll get a double whammy of pain relief when we apply moist heat on top of your targeted areas. The cooling affects of your CBD spot treatment combined with the heated steam treatment will deepen the painkilling effects of the Level 5 Oil while the heat warms and softens the muscles. This prepares your hot spots for the therapeutic massage to follow.

We will then tame your entire body & soul with a Vital Body Therapeutic CBD massage cream.

Vital Body CBD cream is made by massage therapists, for massage therapists. This CBD cream is made of 100% naturally derived ingredients and feels amazing on your body. You feel nourished by the body-loving ingredients, which include eight organic pain-relieving herbs: Arnica, Comfrey, Chamomile, Calendula, Dandelion, Ginger Root, and Hemp-Derived CBD for maximum relief of pain and inflammation. Plus your skin will glow and you will feel fully revitalized! The longer the cream stays on the better, it is suggested to not wash off for at least 2 hours.

We designed and curated the very best CBD experience on the market!

You'll get the highest potency in pain relief for your problem areas and the most nourishing full body massage with our Zama CBD protocol. Enjoy and book now!

All CBD Services contain 0.0% THC. 

 

 

 

Included in Auto Injury Massage:

If you have been injured in a car accident in Oregon, your auto insurance may cover your Auto Injury Medical Massage therapy.

If you were injured in an auto accident in the State of Oregon and have automobile insurance, your expenses to see a complementary alternative health care practitioner are covered. Even if the accident was your fault! This coverage allows you to be treated for your auto accident-related injuries with a simple referral from your chiropractor or medical doctor.

We have hundreds of hours of experience providing medical massage therapy for those suffering from an injury related to a car accident. Auto Injury massage can benefit in recovery for many injuries brought on by an automobile accident; including whiplash, neck and back injuries, tendon damage, muscle spasms, myofascial pain, headaches, migraines, and insomnia (pain can interrupt sleep).

shoulder painWe make it easy for you – just follow these simple steps:

Auto Injury/Medical Massage

Zama will bill your auto insurance for auto accident and worker's compensation cases and are currently accepting new patients.  We would like to help you focus on getting better quickly.

We cover your treatment in accordance standards set by your insurance.

The prices stated in our Spa and Massage Menu and Packages section reflect discounts for payment at time of service for clients and is for non-medical or physician referred massages.  Medical massage under MVA insurance is billed in accordance with UCR (usual, customary, and reasonable) fees this service is available in 15 minutes increments at a rate of up to $43.75 per unit and is based on actual time spent covering the treatment on credit, requiring hours of billing time, tracking, and collecting payment for services and requires well documented records and chart notes for billing purposes which is normally not required.

What is Medical Massage?

Medical Massage is a term that refers to special techniques used when massage is part of the overall treatment of medical problems stemming from trauma to the body such as a car accident. This form of massage is often, but not always, done under the instruction of a physician, in the case of work-related injuries or auto injuries, and focuses on addressing the affected area(s). Your therapist will conduct a thorough health intake during each massage session and develop a treatment plan to provide you with the most appropriate treatment for your injury. Therapists will document progress and work closely with other health care providers to ensure you receive the best care possible.

Billing Services

If you have recently been injured on the job or suffer from an auto injury relating to a car/bike accident, you may be eligible to receive massage, acupuncture, and chiropractic care for up to one year from the date of your injury and at no out of pocket cost to you. An initial exam from a doctor or chiropractor, complete with a prescription, is required to receive coverage for massage services. We are happy to provide billing services for treatment with the necessary documentation. This includes a prescription for treatment, claim number, date of injury and insurance company contact information.

Please call Zama 503.281.0278 to find out more information or email info@pdxarts.com and we will respond within 24 hours.

Included in our Men's Wellness Package:

Book Now!

Zama clients love our Men's Wellness Package and it is perfect for Dads! Book now! 

This custom made experience for men is an absolute favorite!  Made just for him, this package will melt away tension, relieve aches and pains, and renew you from head to toe. The Men's Wellness package includes a 30-minute foot soak, scrub and massage, a 90 minute Deep Tissue Massage, and a 30 minute Just for Him Organic Custom Facial. This package is exactly what you need when you are feeling tensed or stressed.

Men's wellnessFirst, we'll focus on your hard-working feet.

We will warm your feet in an aromatic healing foot soak followed by a soothing salt foot scrub to refresh and regenerate. Your feet and mind will feel refreshed, relaxed, and ready for the next step of your treatment.

During this foot treatment, you will enjoy a local Portland brew!

The next service includes a 90 minute Deep Tissue Massage by one of our skilled licensed massage therapists. We will take care of you and address areas of concern, and help alleviate pain, stress, and tension.

The final touch of the Men's Wellness Package: our 30 minute Organic Custom Facial.

This facial will address issues that often result from daily shaving and the use of harsh soaps. We will teach you some tricks for dealing with those pesky ingrown hairs! This facial also includes a steam treatment. As the warm steam softens your pores and prepares your face to receive the rich treatment and ingredients from Eminence, the steam stimulates blood circulation to the face allowing your skin to look refreshed.

The warm steam also allows for deep cleansing resulting in softened, hydrated and rejuvenated skin. FinMen's wellnessally, to complete your experience, you will receive some extra massage on the shoulders, neck and face.

Learn more about men's skin care on the Zama News page.

We want everyone to know that MEN are welcome Spa Guests and at Zama Massage Therapeutic Spa we will make you feel right at home! You will love this experience!

Purchase a Gift Certificate Online Here!

Included in the Salted Chocolate Massage:

Think salted caramel chocolatey decadence yet therapeutic with zero calories!Salted Chocolate

Come experience our Salted Chocolate massage! You'll dive deep into relaxation with massage and day spa delight. Escape to  one of our beautiful salt rooms and unwind with your choice of Swedish or deep tissue massage. This massage provides the most exquisite relaxation with the added drizzles of warm cocoa butter. Deeply breath while vaporized salt gently cleans and removes harmful toxins from your lungs.

Our renowned salt generators (halogenerator) silently emits healing salt therapy. The aroma that fills the room is salty chocolate decadence! The walls and ceiling are lined with Himalayan salt bricks and panels backlit by hundreds of ambient LED lights.

Warm cocoa butter warms you up, deeply nourishes and hydrates your skin.

salted chocolateCocoa butter, which smells just like melted chocolate, is beneficial for all skin types. It aids in preventing or easing stretch marks. In addition, it soothes dry itchy skin and provides relief from skin conditions such as eczema or psoriasis. Soothe your mind, body, and spirit with the rich texture and chocolatey scent of cocoa butter. This luscious massage is definitely dreamy, creamy and heavenly.

Live and breathe easier with halotherapy.

Currently, halotherapy has become a cutting edge wellness experience. Wellness salt caves can be found throughout Asia and Europe. However, salt therapy dates all the way back to ancient Egypt.

Salt has anti-bacterial, anti-viral, anti-fungal, and anti-inflammatory properties that provide healing benefits to the whole body.  Especially the skin and respiratory systems! It also stimulates healthy immune function and provides relief from stress, anxiety, and depression. Salt therapy can help you breathe easier and live better– from the inside out.

Halotherapy is beneficial for respiratory and skin concerns.

Halotherapy is beneficial to those that suffer from asthma, allergies and bronchitis. In addition, skin conditions like psoriasis, eczema and acne benefit greatly. Clinical studies have shown that patients have been able to reduce their use of medications and hospital visits. Also, the frequency of asthma and allergy attacks decline through the use of salt therapy. Salt therapy is also recommended for healthy people! It boosts the immune system and helps to combat the pollutants, dust, and bacteria in our environment.

Decrease stress and increase immunity.Salted Chocolate Massage

The therapeutic inhalation of salt is made possible with the use of our state of the art halo-generator, which produces micro-sized salt particles. As you inhale the salt into your lungs, it decreases inflammation of the bronchial passages and helps to fight infection. Our halotherapy room also creates a negative ion environment that decreases stress, promotes relaxation and increases an overall sense of well-being.

The Salted Chocolate Massage will deeply and deliciously nourish you at every level! You'll delight all your senses with this fantastic therapeutic treatment!

Book HERE on-line 24/7 or give us a call at 503.281.0278!

 

Included in the Couples Himalayan Dream Massage Package:

The ultimate getaway at Zama is the Couples Himalayan Dream Package.

Choose your length of couples massage (60 0r  90 minutes) and relax with your sweetie in our Himalayan Salt Cave Therapy Rooms. This service includes a hot towel treatment and massage with Himalayan hot stones. These healing stones produce negative ions when heated that create a sense of peace and deep relaxation. The heat of the salt also melts restrictive fascia to allow for deeper penetration of muscles and joints.

In addition, you will receive incredible benefits from the salt environment. While you are receiving your massage, the silent halogenerator halo enhancementvaporizes and emits saline vapors into the air. The salty air cleans and purifys your lungs. After your massage, relax with your loved one in an intimate couples space near the salt caves.

Zama is pleased to offer the only salt therapy (halotherapy) massage in Portland, Oregon.

The use of salt therapy dates back to ancient Egypt. Currently, salt therapy can be accessed all over Europe, Canada and some U.S. cities. Salt has anti-bacterial, anti-viral, anti-fungal, and anti-inflammatory properties that provide healing benefits to the whole body.  The immune and respiratory systems gain the biggest benefits. Salt therapy will help you breathe easier and live better- from the inside out.

In 1843, a Polish physician first wrote about the benefit of salt mines. He noted that salt miners had significantly lower rates of lung disease in comparison to the general population. He attributed the salt miners’ good health to the salt cave air, which was saturated with saline dust.

Halotherapy has a large range of benefits to many health conditions.

You can breath easy! Those who suffer from asthma, allergies, and bronchitis tend to feel much better after a salt session. Skin conditions like psoriasis, eczema and acne will see great improvements, as well!

It is also recommended for healthy people, since it boosts the immune system and helps to combat the high amounts of pollutants, dust, and bacteria we breathe every day. Clinical studies have shown that patients have been able to reduce their use of medications, hospital visits, and frequency of asthma and allergy attacks through the use of salt therapy.couples himalayan dream

Our Couples Himalayan Dream is provided in one of our beautiful Salt Cave Rooms.

Choose from Swedish, deep tissue, sports, craniosacral or Reiki, and breathe deeply as you receive healing services with your loved one. While you relax into your massage, a salt generator (halogenerator) silently emits vaporized salt into the room. The walls and ceiling are lined with Himalayan salt bricks and panels backlit by hundreds of ambient LED lights.

The therapeutic inhalation of salt provides optimal benefits. Our state of the art halo-generator produces micro-sized salt particles. As you inhale the salt, it moves deeply into your lungs. This decreases inflammation in the airways and helping your body to fight infection. The halotherapy room also creates a negative ion environment that decreases stress, promotes relaxation, and increases an overall sense of well-being.

Book online 24/7 HERE or give us a call at 503.281.0278!Couples Himalayan Dream Massage

 

Included in the Pain Away Package:

8 out of 10 Americans experience back pain at some point in their adult lives. We created our Pain Away Package at Zama for this very reason!

Massage significantly helps with back pain.

According to an article on WebMD, moderate to severe back pain is notoriously tough to treat. In fact, very few traditional, or western medical approaches, are effective in treating back pain. The article also states that some medical therapies can actually make pain worse. In a random study of 400 people, researchers found that getting regular massage significantly improved their symptoms. Read more here: Massage Benefits for Back Pain.

If you are suffering from an injury, postural related back pain, or just suffering from normal aches and pains, try our Pain Away Package!

This package aims to help you feel like a new person!

pain away packageYou'll begin to unwind and melt into a 75 min Detoxifier Massage, which includes a combination of massage, silicone and magnetic cupping. This pain relieving massage will leave you relaxed, with your muscles feeling like butter! Next, your feet and calves are soaked, scrubbed, and heated in warm booties with our CBD Pain Relief Foot Treatment. Sit back and enjoy this therapeutic pedicure while we treat you to a delicious glass of locally made kombucha and local vanilla salted caramel truffles from Missionary Chocolates!

Included in the Weekend Warrior Signature Massage:

Are you training for a marathon or just all tied up in knots?

Get ready for your ultimate athlete's recovery, our Weekend Warrior Signature Massage!  We crafted this massage for your hard work, which comes with tired, sore muscles that need some extra attention. This ever-popular 75-minute massage will powerfully eliminate pain and provide deep relief.

Customized to support athletes.divine spa ritual

This custom massage was created to support athletes, active professionals and cubicle warriors. It includes a special combination of sports therapy and deep tissue massage.  As a result, it effectively repairs your muscles during your strenuous workout regime. Combining this specialized massage with your pre or post-event (marathon, mountain summit, gardening bonanza) care routine helps you to recover more quickly!

Add moist heat therapy and Deep Blue Rub for the win!

The Weekend Warrior Signature Massage incorporates steam heat packs (moist heat therapy.) Moist heat therapy uses the penetrating heat of steam packs. They warm you up instantly. Without a doubt, you'll love how they relax your muscles. This warm relaxation increases the benefits of a deep tissue massage or any massage style. Long-lasting moist heat relieves chronic pain, muscle spasms, sprains and tight muscle tissue. The increased blood flow helps to decrease pain and stimulate healing.

While the hydrotherapy is working its magic, Deep Blue Rub is applied to any sore spots. Deep Blue Rub is our all-natural pain-relieving and anti-inflammatory cream. It will turn your muscles into butter. With a sensation similar to that of icy hot, the Deep Blue Rub truly penetweekend warriorrates into your sore muscles and gives you that perfect moment of "ahhhhhh" relief.

For best results, book one before and after your favored activity, or whenever your body tells you it's time for a massage!

Book HERE or call us at 503.281.0278!

Zama Massage Therapeutic Spa introduces the only Salt Therapy in Portland, Oregon.

The use of salt therapy dates back to ancient Egypt and is currently used all over Europe, Canada and growing in the U.S. Salt has anti-bacterial, anti-viral, anti-fungal and anti-inflammatory properties that provide healing benefits to the whole body - specifically the immune and respiratory systems. Salt therapy can help you breathe easier and live better from the inside out.

himalayan salt stoneHalotherapy is beneficial to those that suffer from asthma, allergies, bronchitis, as well as skin conditions like sproiasis, eczema, and acne.

It is also recommeded for healthy people as it boosts the immune system to help combat the high amounts of pollutants, dust, and bacteria we all breathe everyday. In 1843, a Polish physician first wrote about the benefit of salt mines. He noted that salt miners had much lower rates of lung disease compared to the rest of the population. He attributed the cause of the salt miners' good health to the salt cave air that was saturated with saline dust. Clinical studies have shown that patients have been able to reduce their us of medications, rate of hospitial visits and frequency of asthma and allergy attacks through the use of salt therapy.

The Halo Enhancement is provided in one of our beautiful salt rooms.

If you are receiving your massage in one of these rooms, you may choose to add salt therapy to your massage experience. The therapeutic inhalation of salt is made possible with the usSash Zama Massage Web-237e of our state of the art halo-generator, which produces micro-sized salt particles. As you inhale the salt, it moves deeply into your lungs, decreasing inflammation in the airways and helping your body to fight infection. The walls and ceiling are lined with Himalayan salt bricks and panels backlit by hundreds of LED lights, this creates a negative ion environment that decreases stress, promotes relaxation and increases an overall sense of well-being.

Zama introduces the only Halo Massage in Portland, Oregon.

Halo Massage Includes:

Live and breath easier with halotherapy.

Although halotherapy is cutting edge and is currently used throughout Asia and Europe, salt therapy dates all the way back to ancient Egypt. Salt has anti-bacterial, anti-viral, anti-fungal, and anti-inflammatory properties that provide healing benefits to the whole body- specifically the skin and respiratory system. It also stimulates healthy immune function and provides relief from stress, anxiety, and depression. Salt therapy can help you breathe easier and live better- from the inside out.

Halotherapy is beneficial respiratory and skin concerns.

Halotherapy is beneficial to those that suffer from asthma, allergies, and bronchitis, as well as skin conditions like psroiasis, eczema, and acne. Clinical studies have shown that patients have been able to reduce their use of medications, hospital visits, and frequency of asthma and allergy attacks through the use of salt therapy. It is also recommended for healthy people, as it boosts the immune system and helps to combat the pollutants, dust, and bacteria in our environment.halo massage

Be healthy like a salt miner!

In 1843, a Polish physician first wrote about the benefit of salt mines. He noted that salt miners had significantly lower rates of lung disease compared to the general population. He attributed the cause of the salt miners' good health to the salt cave air, which was saturated with saline dust.

Halo massage is provided in one of our beautiful salt rooms.

Choose from Swedish, deep tissue, sports, craniosacral, or Reiki. While you are enjoying your massage, a salt generator (halogenerator) silently emits vaporized salt into the room as you relax and breathe deeply. The walls and ceiling are lined with Himalayan salt bricks and panels backlit by hundreds of ambient LED lights.

Decrease stress and increase immunity.

The therapeutic inhalation of salt is made possible with the use of our state of the art halo-generator, which produces micro-sized salt particles. As you inhale the salt into your lungs, it decreases inflammation of the bronchial passages and helps to fight infection. Our halotherapy rooms also creates a negative ion environment that decreases stress, promotes relaxation, and increases an overall sense of well-being.

Massage Therapy Portland Residents Trust

Whether you have been in an automobile accident or simply need to relax, you can benefit from massage. Portland residents trust the massage therapists at Zama massage. Massage therapy is a natural, effective way to relieve stress and reduce pain and inflammation. At Zama, we provide five-star care for all of your massage needs – body, mind and spirit!

Have you recently been in a automobile accident?

Are you tired, stressed, or in need of physical or emotional relief?

Are you are an athlete training for an event, or recovering from an injury?

Are you an office athlete (a professional who spends most of your time at a desk or standing in certain positions) who like millions of Americans, suffers from low back pain or poor posture that leads to chronic tension in your upper back, neck, and shoulders?

Are you a busy mom, dad, or caregiver looking to steal away for some rest and relaxation?

We are here to help! Our massage therapy team is comprised of seasoned massage therapists who are specifically trained to provide top notch therapeutic care, so that you can get the deep healing and pain relief your body needs. Choose from any one of our  popular massage packages or services, such as our Pain Away Package, Massage Cupping, Ashiatsu, Halo Massage or a highly rejuvenating Deep Tissue Massage. Whatever your needs, relief and relaxation are just a click away!

Find out more about the benefits of massage therapy here!

The Remedy Hot Stone add on uses the heat from Basalt stones to warm your bodies tissue and melt away the tension stored in those muscles. The Remedy Hot Stone can be added into any massage service. This service is a favorite here in the Pacific Northwest - it will warm you up and relax you inside and out.

Remedy Hot Stone Add-On

Included in our Zama Mama Prenatal Package:

Zama Mama Prenatal Package is perfect for the expecting mother.

This luxurious service includes a 30 minute foot soak, scrub and massage, plus a 90 minute Pregnancy Massage using warm cocoa butter. Warm cocoa butter is great for nourishing your skin, as you need to stay extra hydrated during this special time. Carrying a little one is hard work, and sometimes a mama just needs a few hours to herself.

Zama Mama Prenatal Package

First, we'll sooth and care for your feet.

Your spa experience begins with a 30 min soothing foot soak, scrub, and massage to cool and relieve those tired feet.

The best part is yet to come!

Using pillows, so you can relax comfortably on the heated massage table, your massage therapist will get to work on giving you a 90 minute pregnancy massage focusing on releasing all those muscle aches in the places where you need it the most! Warm cocoa butter drizzled and massaged into your entire body completes the experience.

Learn more about the benefits of massage or Zama Mama Prenatal Package while pregnant from webmd. Cocoa butter is amazing for skin rejuvenation, which is perfect for any pregnant mama. Read more about the benefits of cocoa butter on ezinearticles.

 

Chiropractic Care–Chiropractic Care include full spine and extremity adjusting for chronic conditions and acute injuries as well as cranial and organ therapy. Treatments include chiropractic therapies as well as massage therapy and a holistic approach to bring balance and well being in the individual.

BENEFITS OF USING MASSAGE AND CHIROPRACTIC CARE TOGETHER
Each individual has a unique set of needs; and we see chiropractic and massage as systems of health care that are very different than western medical care. Without drugs or surgery, massage and chiropractic help retrain your body to take care of itself. If your bodily structure is unbalanced or is not straight and true, you may feel pain, become ill or tire more easily. Injury to your muscles and ligaments requires a balance of rest and movement to heal. Massage and chiropractic help the body heal itself by reduced swelling, increased blood circulation, active stretching and manipulation.

To schedule chiropractic care call the following facilites:

East Side Chiropractors

Dr. Andrew Alvis

2916 NE Broadway, Suite B
Portland OR, 97232
Web: dralvis@alvischiropractic.com

Korin Rasmussen D.C.

7824 SE Taylor St. Portland, OR 97215
Phone: 503.803.4631
Email:  korin@doctorkorin.com
Web: http://www.doctorkorin.com

West Side Chiropractors

Dr. Noé Flores, Chiropractic Physician,

2230 W Burnside St. Ste. D
Portland, OR 97210
Phone: 971-255-1922  fax: 971-255-1923
Email: drflores@gmail.com
Web: www.floreschiropractic.net

Todd Thistle

7340 SW Hunziker St., Suite 101
Portland, OR  97223
Phone: 503.624.7249
Email: drthistle@yahoo.com

Included in the Detoxifier Signature Massage:

Detoxifier

The Detoxifier is a 75 minute signature massage at Zama that infuses Swedish relaxation or deep tissue massage with the ancient healing powers of cupping.

Cupping:

Cupping, an ancient Taoist medical practice that dates back to the year 281 AD, is good for drawing out inflammation.  Read more about the history of cupping. Check out our article on the many benefits of cupping here.

At Zama, silicone and magnetic cups are used by our massage therapists to increase local blood supply to the muscles. Using cupping, the Detoxifier Massage brings nourishment to the tissues and allows for toxins to be carried away via the lymph.

Magnetic cups make it easy for massage therapists to re-balance tissue polarity and counteract inflammation and pain. Chronic and acute pain can be relieved with minimal discomfort. Tense muscles are softened quickly and easily using the silicone cups.

Detoxifier

Deep Relaxation:

Combining cups with the healing power of touch, the Detoxifier Massage can have a sedating effect. This massage is deeply relaxing and good for flushing out stagnant energy, pain, and inflammation in your muscular tissue.

Recommended for injuries, desk workers, and chronic pain.

The Detoxifier is recommended for anyone who sits at a desk and has a lot of neck, upper back, shoulder, or low back discomfort. It is also great for anyone who has an old injury that needs some attention.

Deep tissue massage is our most popular service at Zama!

This pain-relieving massage includes:

Deep Tissue MassageDeep tissue is crafted to provide deep relief.  It alleviates pain in your body, usually the neck, upper back and shoulders, or the low back.

Aches and pains commonly come with playing sports and participation in challenging activities. Also, painful muscular imbalances result from an injury, such as a fall or car accident. Pain can also be present in our bodies because of prolonged poor posture, or a lack of proper ergonomics at work.

What is Deep Tissue Massage?

Deep tissue massage uses some of the same massage strokes that you would experience in a relaxing Swedish massage, however, the pressure is generally firmer. It also involves focusing prolonged pressure on the inner layers of the muscle fibers and connective tissue, or fascia, and going against the grain of the muscle tissue. The techniques in used in deep tissue will break up adhesions or “knots” that are causing your discomfort.Deep Tissue Massage

While working out those tight spots, your therapist is assisting your body by opening up the damaged tissue and flushing out toxins. Because deep tissue massage stimulates your lymphatic system and provides circulation, it is highly effective in providing holistic healing. Not only will you get pain relief, but your immune and overall nervous system will reap the rewards as well!

Deep tissue massage provides a holistic therapeutic experience.

Be prepared to experience some discomfort as your therapist breaks up adhesions and tight spots. Your therapist will want you to communicate when you feel you have reached your pain threshold so that they can adjust to provide maximum benefits within your comfort level.

After massage care.

We highly recommend that you hydrate well after any massage, especially after deep tissue. Your therapist will be breaking up scar tissue and flushing out toxins. Proper hydration will ensure help continue the flushing of toxins and help make sure that you don’t leave with a headache or feel sore the next day.

You can deepen your experience even more at home after your massage with Epsom salt baths. This therapeutic bath will expedite healing and tame inflammation. We highly recommend stocking up on Epsom salts to aid in your healing and recovery at home.

We highly recommend this type of massage for injuries!

Great for anyone with chronic or acute pain, and is used in treating soft tissue injury due to auto accidents. It also aids in recovery from sports-related injuries.deep tissue massage

Book HERE on-line 24/7 or give us a call at 503.281.0278!

Included in our Foot & Soul package:

Onlt $164! Book HERE!

The Foot and Soul package at Zama is a perfect getaway for busy professionals who are short on time but need to unwind.

This mini-retreat begins with a warm aromatherapy foot bath with blended bath salts.  You will immediately feel the relaxing effects of aromatherapy as the benefits of the epsom salts go to work. Your stress will begin to dissipate immediately.

After receiving our invigorating and exfoliating scrub, your feet will feel refreshed and revitalized. Once your feet are smoothed, polished, and rinsed, we begin your foot massage using Zama's uniquely blended Healing Cream.

foot and soulUnwind on the massage table.

Our next step is to head over to the massage portion of the Foot and Soul package. Whether you have chosen a relaxing Swedish massage or a more focused and therapeutic deep tissue massage, you will undoubtedly feel stress-free by the time your therapist finishes this treatment.

Enjoy the warmth of your heated table and the healing effect of aromatherapy.

This package is recommended to anyone who needs a quick getaway, or anyone who's tired feet need a little extra TLC!

Our Warm Cocoa Butter Massage uses heated Cocoa Butter to warm you up and deeply nourish and hydrate your skin. Cocoa butter is beneficial for all skin types. It aids in preventing or easing stretch marks, soothes dry itchy skin, and provides relief from skin conditions such as Eczema or Psoriasis. Our warm cocoa butter add-on is great any time of year, but is particularly luxurious during the colder months.

warm cocoa butter enhancement

This skin-relieving, muscle-soothing miracle can be added into any massage style of your choice. Soothe your mind, body, and spirit with the rich texture and dreamy scent of cocoa butter. Your massage will be dreamy, creamy, and heavenly.
Our Warm Cocoa Butter Add-On will warm you through and through!

Full Body Cocoa Butter - $20

Hands/feet - $10

detoxifying body wrapZama Massage and Therapeutic Portland OR

Massage Cupping Feels Amazing!

If it’s pain relieMassage Cupping Add-Onf you're after, our blend of massage cupping and magnetic acupressure cupping will literally pull the pain out of the tissue - and it feels amazing! By releasing the lymphatic system and releasing toxins in impacted areas, massage cupping uses suction to soften adhesion(s), open up connective tissues, stimulate blood flow, induce relaxation and most importantly relieve pain.

We blend in magnetic acupressure cups when needed, they are known to help both chronic and acute conditions including problems such as Massage Cupping Add-Onarthritis, tendinitis, sciatica, carpel tunnel, low back pain, neck and shoulder aches, plantar fasciitis, and many more.

This unique treatment can be added to any massage and will make your 30, 60, 90 or 120 minute massage last much much longer. For tight muscles and pain relief, look no further!

 

Moist Heat Therapy uses the penetrating moist heat of steam packs warm you up instantly and relax your muscle tissue to increase the benefits of a deep tissue massage or any massage style. Long lasting moist heat relieves chronic pain, muscle spasms, sprains and tight muscle tissue. This moist heat increases blood flow helping to decrease pain and stimulate healing.

Moist Heat Therapy Add-On

Decompress and unwind together with a Side by Side Massage!

 Enjoy 60, 90 or 120 minutes of:

Spend time together creatively.

The Side by Side Massage at Zama is the perfect way for you and your bestie, mom, dad, or loved one to spend some special time together. Retreat from the urban grind and relax in our spacious couples massage room while you enjoy side by side services.

The two of you can decompress and unwind together while you receive full-body Swedish relaxation or deep tissue massages by our highly trained massage therapists. Our Side by Side massage is a great way to slip away with your favorite person!

Side by Side Massage

Upgrade your massage to the salt room!

Family members and bonded friends can take advantage of paired massage. Sharing time together on the massages tables promotes a shared healthy lifestyle!  It is common for people who have tight bonds take advantage of the many benefits of receiving a massage together.

In a couples massage, each person has their own therapist and receives personalized treatments. One partner may just need relaxation while the other receives treatment on a specific problem spot.

Perfect for celebrations and special relationships.

At Zama, we specialize in creating an extraordinary, intimate environment just for you. Do not hesitate to ask for extra touches - our spa concierge will find a way. We are here to meet all of your needs.

Side by side massage services can be enjoyed by couples, mothers and daughters, fathers and sons, or best friends. Celebrate that special milestone with us- or just treat yourselves to a special day. You deserve it!

Learn more about what the benefits of couple's massage here.

Included:

The Couples Date Night at Zama Massage Therapeutic Spa is the perfect date night getaway!

Couples Date NightYour Couples Date Night retreat includes essential oil aromatherapy infused with our massage oil or cream. These unique, organic blends uplift mood, ease anxiety and energize the body. You'll both love this delightful addition to your massages!

Couple's massage is a powerful connector. Read here to learn more about the holistic partner benefits of getting a massage together!

Customize your massages.

Your skilled massage therapists will help you choose the type of massage that best meets your massage goals and the needs of your body at the time of service. Swedish massage is a deeply relaxing experience, administered with long effleurage strokes. Deep tissue massage provides a more focused touch. It includes kneading and cross-fiber friction on the muscle tissues. Whichever you choose, you are both sure to leave your Couples Date Night retreat feeling relaxed and rejuvenated. It's the ultimate mini-getaway!

Conclude your Date Night with romantic treats!

Couples Date NightCouples Date Night Massages concludes with delicious salted caramel chocolate truffles from Missionary Chocolates.

Consider adding our Side by Side Soothing Foot Treatment to make this date night even more extravagant! Enhance your date night effect and head to salt caves here.

cocoa butterIncluded in the Couples Warm Cocoa Butter Medley:

A sacred retreat for couples.

You both will love this divine and intimate service. It is a couple's favorite here at Zama.

This couples massage begins with warm organic fair-trade cocoa butter being drizzled over your bodies.

Deeply inhaling the smell of cocoa butter offers stress relief and relaxation. As the scent of chocolate surrounds you both, and the warm cocoa pools at the base of your spines, you both will immediately begin to relax and melt away.

Cocoa butter, also called Cacao Butter, is the cream-colored fat extracted from cacao seeds (cocoa beans).  Cocoa butter is rich in vitamin E, and has been called the ultimate moisturizer. It has been used cross-culturally to keep skin soft and supple for centuries.

Sash Zama Massage Web-179The Couples Warm Cocoa Butter Massage is catered to your own personal style, and can be done as a Swedish or deep tissue massage.

If you want some extra focus on your shoulders and neck, not a problem!  Just let your therapist know. We are here to meet all of your massage needs.

Finish with a celebration!

This retreat is followed up with salted caramel Missionary Chocolate Truffles, making it the perfect remedy for a much-needed date night or special celebration.

Cocoa Butter

 

Included in Ashiatsu Oriental Bar Therapy:

Ashiatsu Oriental Bar Therapy

Ashiatsu Oriental Bar Therapy, AKA Ashiatsu, is relatively new to the West.

First, let's take a look at the history of this amazing technique. Ashiatsu emerged from Asia. This ancient technique dates all the way back to the 12th century. In 1997 it came tot he West through the works of Ruthie Hardee.

At Zama, our Ashiatsu massage combines Swedish massage techniques with long, flowing, deep effleurage and deep compression strokes.

Additionally, you get the benefits of a very deep tissue massage without the discomfort often associated with trigger point therapy. While effective, deep strokes from elbows and hands can hurt due to all the pressure that is focused on a small area. With Ashiatsu, your therapist uses their core strength while they adjust their weighted pressure using the bars to apply wonderfully deep, broad strokes. Resultingly, you will experience much less pain and even more deep tissue penetration.

Your therapist will use overhead bars, which provide support and balance.

You'll be amazed at the precision and effectiveness of your treatment! Your therapist has been trained to fine-tune their use of pressure while using their strength and gravity. You'll get perfect pressure that targets all your spots that need attention and release. Using leg and core strength along with gravity, allows the therapist to provide a deep/broad pressure that cannot be achieved using the hands.

Ashiatsu oriental bar therapy

Ashiatsu takes deep tissue to the next level!

Athletes love Ashiatsu massage! This deep penetrating therapy is excellent for athletes of all levels. With the deep/broad pressure Ashiatsu moves a lot of blood to muscle tissues. As a result, your muscles recover from those long, hard workouts much more quickly. The increased blood flow to the muscle tissues provides relief to sensitive muscles. In addition to the excellent recovery, Ashiatsu helps to prevent injury and can also help improve performance goals.

Ashiatsu massage provides the ideal experience for those who just can’t seem to find a therapist that provides deep enough pressure.

Also, keep in mind that your therapist will broad foot strokes that are much more comfortable than manual deep tissue massage. The combination of even pressure and long strokes provides excellent spinal traction. Exciting news!  Many clients report improved posture and even an added inch to their height with regular Ashiatsu massage!

Ashiatsu Oriental Bar Therapy is a truly unique style of massage.

Visit us at Zama for the deepest, most luxurious massage in Portland, Oregon.

Book your Ashiatsu massage  HERE online 24-7! Or, give us a call at 503.281.0278

Ashiatsu Oriental Bar Therapy

Included in Sports Massage:

Sports massage targets specific areas of the body that athletes need the most. You will feel relaxed and rejuvenated as your body receives exactly what it needs to recover from those hard workouts.

Embrace the benefits of massage therapy.

Portland is a popular destination for weekend warriors and athletes, but not enough of them are embracing the benefits that massage therapy provide. Sports Massage is designed to awaken antagonistic muscles, relax fatigued muscles, and increase overall blood flow to all of the major muscles in your body. We achieve these results with Swedish massage techniques, myofascial techniques, and deep tissue massage that will target lengthening muscles and shortening muscles and increase joint mobilization.

Recover faster.

Our goal for any sports Massage is to help you recover faster from your extensive training regime or athletic event. Demanding workouts are hard on the body, and most of us suffer from "delayed onset muscle soreness," which is extensive muscle soreness after working out - typically experienced a day or two later. In order to heal properly, the body requires increased blood flow to the muscles, which jump starts tissue repair and aids in building new muscle tissue.Sports Massage

For optimal healing post-workout, you need:

 

Sports Massage

Increase your performance.

Post-sports massage is the vigorous milking of muscle tissue after competition in order to flush the body of toxins, increase blood flow, and decrease muscle soreness. This is especially useful immediately following, and up to 48 hours after, the sporting event. Receiving a sports massage after the big race will greatly improve your recovery time - no more limping around for the next week! We will do our best to adjust pressure to minimize any areas that might be overly sensitive.

In addition to massage, we advocate home care routines that use a foam roller and a trigger point ball. Check out our blog on Why You Should Be Foam Rolling! Here is a great article from "Pacific College" addressing the benefits of sports massage and delayed onset muscle soreness.

Deeply relax and tame your stress with Zama's Swedish Relaxation Massage.

Included:

Swedish Relaxation MassageSwedish Massage is perfect for holistic well-being.

In addition to stress reduction and relaxation, Swedish Relaxation Massage can improve sleep quality. It can also decrease anxiety and increase your overall sense of well-being.

Enhancements.

We recommend that you add in one or two enhancement services to augment your experience. Some of the most popular choices include hot packs, aromatherapy, remedy hot stone or warm cocoa butter. These enhancements will make your massage experience even more extraordinary.

Each Swedish session is unique to each client.

Once you and the massage therapist discuss your massage preferences, they will leave the room. You'll then disrobe to your comfort level and relax on one of our heated massage tables. The dim lighting, ambient music and glowing candles will help you ease into a more relaxed and peaceful state of mind. All Swedish Relaxation Massages will use oil, and pressure is adjusted accordingly throughout the session.Swedish Relaxation Massage

Swedish Relaxation Massage is beneficial during times of increased physical or emotional stress, or simply as part of your regular wellness routine.

Learn more.

We encourage you to learn more! Here is an interesting study done by the National Center for Complementary and Alternative Therapy.  Swedish Relaxation Massage has huge benefits on hormones and immune function. Relaxation is highly beneficial for your overall wellness. As a result,  Swedish massage is one of our most popular massages here at Zama!

Included in pregnancy massage:

Reduce pregnancy discomforts with pregnancy massage.

Pregnancy massage is a Swedish relaxation massage designed to help lower stress, improve quality of sleep, and decrease anxiety for expecting pregnancy massagemothers. Due to the variety of restrictions on a woman’s body during pregnancy, Pregnancy Massage is performed differently at each trimester.

First trimester.

During the first trimester, massage can be performed as normal with a few exceptions, and will depend on the comfort level of you and your baby. It is advised in this first trimester to get your doctor or midwife's approval, along with a prescription for massage therapy. Make sure to bring it with you to your first appointment.

Second and third trimester.

Second and third trimester pregnancy massage is generally even safer, and can help you to adapt to the changes in your growing body. At this point in your gestation, massage will be performed sideline, since lying on the belly puts too much pressure on the uterus and is therefore unsafe for baby and mother. We use a variety of pillows for extra support to the mother’s head, abdomen, legs, and shoulders. Pressure is adjusted accordingly to ensure that mother and baby are safe, comfortable, and relaxed during the entire experience.

Choose from a 60 or 90 minute pregnancy massage. After a brief intake, you wpregnancy massageill disrobe to your comfort level and relax in a sideline position on a heated massage table. You can rest easy knowing that you can trust our massage therapist to ensure the safety and comfort of you and your baby.

Safety.

It is important to update your therapist about any new issues that may have arisen since your last visit, such as gestational diabetes, preeclampsia, gestational hypertension, or swelling in the lower legs.  By keeping your massage therapist apprised of any issues, they can adjust their treatment plan accordingly, or, if necessary, ask you to bring a massage prescription to your next visit.

To learn more about pregnancy massage benefits and contraindications visit webmd.

Included in the Remedy Hot Stone Signature Massage:

The Remedy Hot Stone Massage, one of Zama's Signature Treatments, is among our most popular services. This 75 minute session infuses both Swedish and deep tissue massage techniques with the thermal energy of heated basalt stones to promote deep relaxation and relieve tension.

Use hot stones to deepen therapeutic experience.

Remedy Hot Stone

As the heat from these stones penetrate your muscles, you feel the aches and pains begin to melt away. Warm stones are used during the Remedy Hot Stone Signature Massage to provide relaxation at the deepest level, while encouraging blood flow and increased circulation.

Hot Basalt stones have been used by Native Americans and Europeans to heal aching muscles for hundreds of years. Basalt stones are chosen because they release heat slowly. Years of water erosion have made them smooth and soothing to the touch. They easily glide over the skin and act as tools that gentle penetrate to the depths of muscle tissue, making them an ideal addition to massage.

The benefits of Remedy Hot Stone Signature Massage are unique.

Remedy Hot Stone

Using warm Basalt stones:

This massage is recommended for anyone who runs cold, tends to be anxious or easy overwhelmed, or anyone looking for a relaxing experience.  To learn more about the benefits of hot stone massage, check out this article on Livestrong.

Book your Remedy Hot Stone Signature Massage today!

Zama Massage Therapeutic Spa

2149 NE Broadway Street
PortlandOregon 97232
Off street parking in back (compact cars only).

Phone: 503.281.0278

Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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